Colorado Springs, CO 80905 419 W Bijou St
(719) 229-9235

Swedish Massage

It can decrease muscle tension, reduce stress, increase circulation, and promote overall relaxation. The pressure is fairly light, in general.

Neuromuscular Therapy (NMT)

After warming up the body with various Swedish techniques, your therapist will treat your areas with a more specific, localized treatment...

Trigger Point (TrP)

a hyper-sensitive spot in a muscle that refers pain directly into itself or into another area.

Deep Tissue

Is used for the serious athlete who trains continuously. It focuses on the muscles relevant to the particular activity.

Prenatal Massage

During pregnancy, aches and pains are felt throughout the body, usually lower back pain is the main complaint. This treatment can be administered...

Myofascial Release

Fascia is connective tissue that wraps, surrounds and forms muscles, creating stability and aiding in movement.

Carolyn Durham, Owner, CNMT, LMT, RYT

Carolyn has lived in Colorado Springs since 1991. She is a mother of 3: 1 daughter and 2 sons; and a grandmother to 4: 2 boys and 2 girls. Carolyn attended the Colorado Institute of Massage Therapy (CIMT). She graduated in 1996 and has been in private practice ever since. Carolyn’s specialties are Neuromuscular Massage Therapy and Prenatal Massage. She began her career planning to be a Doula and working ONLY with pregnant women. However, Carolyn quickly fell into the auto insurance world and has continued working with all types of clients. She still loves working with pregnant and postnatal clients. She also works with referrals from MD’s, DO’s and DC’s to help with the rehabilitation process after surgery or accidents. She is very experienced with insurance billing and works with most insurance carriers. Check your insurance plan to see if you have massage therapy benefits and if Carolyn Durham is on your provider list.

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What Our Customers Say

In searching for a quality health & wellness massage I've experienced many various massage techniques but your service and staff are the only professionals who have successfully treated my individual needs. The staffs’ specific massage knowledge/training and technique go beyond the average body rub down, offering a massage that is therapeutic and concentrates on specific health & wellness concerns while maintaining a classy spa approach.

Anonymous

Mark was very knowledgeable, informative, and professional. Outstanding massage and great attention to detail!

Anonymous

They are absolutely amazing. I treated my mother while she is here on vacation. My mother is disabled with severe back problems and can hardly walk some days because of them. After Ryan Ann worked on her for an hour, my mother felt well enough to go out to lunch and spent several hours walking the mall shopping for Christmas. I can't remember the last time we were able to do that. The atmosphere is soothing and they really do help, since the owner had almost 20 years of experience. I have already booked my second appointment and it won't be my last.

Anonymous

Book an Appointment Today!

For first time clients, please check out the Forms & Links page and fill out the appropriate forms to bring in with you.
team

Our Specialists

Kelley Robinson
Kelley Robinson
LMT, CNMT
Meet Kelley!
Reagn Beckler
Reagn Beckler
LMT, CNMT
Meet Reagn!
Kellyn Rolfe
Kellyn Rolfe
LMT, CNMT
Meet Kellyn!
Risa Tillman
Risa Tillman
LMT, CNMT
Meet Risa!
Molly Petzl
Molly Petzl
LMT, CNMT
Meet Molly!
Kyleen Malone
Kyleen Malone
Office Manager
Meet Kyleen!
Kiley Marie
Kiley Marie
CNMT, LMT
Meet Kiley!
Jess Bangs
Jess Bangs
CNMT, LMT
Meet Jess!
Annie Milburn
Annie Milburn
LMT, CNMT
Meet Annie!
Carolyn Durham
Carolyn Durham
Owner, CNMT, LMT, RYT
Meet Carolyn, the owner of NMT!
Mark Durham
Mark Durham
Owner, CNMT, LMT
Meet Mark! Owner, CNMT, LMT
Debra McWilliams
Debra McWilliams
CNMT, LMT
Meet Debra!